
What do you have on your prep list for the day?
The Adventures of a Foodaholic
A working mom learning how to create healthy habits, not restrictions, while enjoying all the food along the way

A how to guide on meal prepping and planning for an entire week – including what to make ahead, how to save time, and all the recipes you need!

A menu for a full five days of snacks, lunches, and dinner, and the grocery list to go along!
Continue reading ➞ Work Week Meal Prep Menu and Grocery List

Are you interested in trying meal planning and prepping, but no idea where to start? Let me help!

A hearty and healthy breakfast casserole that is perfect for meal prepping and eating throughout the week!
Continue reading ➞ Sweet Potato and Chicken Sausage Veggie Egg Bake