Pan Fried Jamaican Jerk Chicken 

Packed with flavor and low on calories, this chicken tastes amazing and is cooked in under 20 minutes! 

Grilled Marinated Chicken 

Using homemade marinade is much better for you, and this requires minimal work! The result is juicy chicken, every time! Perfect for meal prep for wraps, salads, or just enjoy with your favorite sides for a great summer dinner!