Crockpot Chicken Freezer Meals 

Four freezer bags, one large package of chicken, and fifteen minutes. That’s all it takes to assemble these super simple crockpot chicken meals!

Feta and Spinach Chicken Burgers 

Chicken burgers loaded with spinach and Feta make a great substitute when you’re craving a burger, and are amazing even without the bun! 

Meal Prep Sunday 


After two weeks out of the kitchen due to a hand surgery, it felt good to get back to it! 

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Are you wondering how to start planning meals and eating clean on a more regular basis? Let me help! I’ll be the first to admit I don’t eat clean 100% of the time, but life is about balance! My guide can help you understand how to achieve that balance in a happy and healthy way.

By signing up for email subscription to my blog, you will not only receive notifications when new recipes are posted, but as my thank you to you, you will receive my meal planning guide! You’ll learn what clean eating really means, how to shop, how to plan out a full week’s worth of meals, and even some of my favorite go to recipes! Simply click on the button on the right hand side of the page that says subscribe, and I will forward the guide on to you!

Mexican Egg Cups

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These egg cups are amazing for a quick breakfast on the go or when a quick protein boost is needed! Prep them on Sunday and they’ll last you all week long!