Apple Cinnamon Oatmeal Muffins

A tasty and sweet muffin that is gluten free, and has a secret veggie ingredient!

Greek Yogurt Buffalo Chicken Dip 

A simple and easy veggie dip that’s packed with protein, not calories!

Refried Black Bean Dip 

A simple side dish that pairs well with tacos and fajitas, or enjoy as an appetizer at your next party! 

Cilantro Corn Salad

A fresh and delicious twist on sweet corn, this salad pairs perfect with your favorite summer meals! 

Mango Habanero Salsa 

A delicious salsa that is super fresh, sweet, and spicy!