Greek Yogurt Buffalo Chicken Dip 

A simple and easy veggie dip that’s packed with protein, not calories!


  • 1 cup non fat Greek yogurt
  • 1 small can all natural chicken, drained
  • 2-4 Tablespoons Buffalo sauce (use your own judgment – the more you use, the spicier it’ll be!)
  • 1 tsp garlic powder
  • 1 Tablespoon water, optional


  1. In a mixing bowl, combine yogurt, chicken, Buffalo sauce, and garlic powder. Add in water, if desired, to thin out the dip. Add more if you prefer a thinner consistency.
  2. Serve dip with celery, carrots, or chips.

21 Day Fix Container Count

1 red

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