Cauliflower Shepard’s Pie

A carb free take on the traditional comfort food!

Work Week Meal Prep Menu and Grocery List

A menu for a full five days of snacks, lunches, and dinner, and the grocery list to go along!

Salmon and Asparagus Sheet Pan Dinner

A simple and delicious dinner with minimal work involved!

Slow Cooker Pork Carnita Tacos

By slow cooking the pork all day, you get meat that doesn’t dry out, and by frying up it in oil, you get the crispy carnita flavor!

Sweet Potato and Chicken Sausage Veggie Egg Bake

A hearty and healthy breakfast casserole that is perfect for meal prepping and eating throughout the week!