Crab Cakes with Dijon Sauce


These crab cakes taste so decadent and easy to throw together, they are great for anything from a dinner party to weeknight dinner! The best part about these are they are a healthy addition to your recipe list, and are 21 day fix approved!

Summer Veggie Bake


Life has been crazy this week, and I will admit that I have not gotten myself into the gym yet. But! That does not mean I give up! This fitness thing is a continuing journey and one bump in the road doesn’t mean you turn around and give up!

That being said, eating healthy is one thing that I still try to stick with at least 2 out of 3 main meals of the day (plus snacks). This side dish is so delicious and is a great way to use up all those garden vegetables! I was a little skeptical when I first made this, because I’ve never really been a huge fan of zucchini or yellow squash. Once I tried it, I was instantly hooked! I’ve seen a few variations of this same recipe on other websites, but modified it to what I had in the house and was very happy with the results!

Summer Veggie Bake

  • 2 large russet potatoes, scrubbed clean
  • 1 large yellow squash
  • 1 large zucchini squash
  • 1 Tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon crushed red chili pepper
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 cup shredded cheese
  1. Slice potatoes, yellow squash, and zucchini into slices, about 1/4 inch thick.
  2. Alternate vegetable slices in greased 1 quart casserole dish, standing up.
  3. Drizzle olive oil over the vegetables. Top with seasoning.
  4. Bake vegetables at 425 for 30 minutes, covered.
  5. Uncover, top with cheese, bake for another 15 minutes.

21 Day Fix Container Count

1 yellow
1 green
1 blue
1 tsp

Rice Primavera


This side dish is so simple and packs so much flavor, it is great for a busy week night! The best part? This recipe only has 229 calories per serving!

I found this recipe in one of my new favorite cookbooks. It is a Cooking Light cookbook from 1997 that Dan found for me. It contains so many quick and easy recipes that are also low on calories! Be prepared to see a lot of recipes from this cookbook in the future!

Rice Primavera

  • 1 cup water
  • 1/2 teaspoon chicken flavored bouillon granules
  • 1 cup instant brown rice, uncooked
  • 1 can no salt added french style green beans
  • 1 cup sliced fresh mushrooms
  • 1/2 cup diced sweet red pepper
  • 2 Tablespoons grated Parmesan cheese
  1. Combine first 3 ingredients in a medium saucepan, bring to boil. Stir in rice, cover, reduce heat and simmer 5 minutes. Remove from heat and let stand for 5 minutes or until liquid is absorbed. Set aside.
  2. Coat a large nonstick skillet with cooking spray, saute mushrooms and red pepper for 3 minutes, stirring constantly. Add in green beans, mixing, and saute for another 2 minutes.
  3. Add rice into vegetables, mixing well. Top with Parmesan cheese.

21 Day Fix Container Count (1/2 recipe)

1 yellow
1 green
1/2 blue

Quick & Easy Dinners


Have you found yourself busier this last month than normal? I know I have! On top of the holidays, I’m finishing up a semester, transferring colleges, moving, and beginning a new job! All of this does not leave much time for a lot of home cooking, but these recipes are always great in a pinch! Having something that is quick and easy to get on the dinner table is always a bonus on those busy days!