Jerk Chicken Thighs 

A simple recipe for chicken thighs that requires minimal prep, is bit on flavor, and is good for you!

Easy Shrimp Garlic Pasta 

This simple pasta dish is loaded with heart healthy whole wheat pasta, spinach, and shrimp, and can be on your table in ten minutes!

Blackened Salmon with Fruit Salsa

This simple recipe is healthy, easy, and delicious!

Sriracha Chicken Stir Fry 

An easy weeknight dinner packed with flavor, not calories!