Paprika Chicken and Peppers Over Broccoli Rice

A low carb – high veggie dinner that is perfect if you’re short on time!

Greek Salmon Salad and Cauliflower Cheese Sticks

The perfect summer dinner to leave you full and satisfied!

Work Week Meal Prep – How To and Recipes

A how to guide on meal prepping and planning for an entire week – including what to make ahead, how to save time, and all the recipes you need!

Work Week Meal Prep Menu and Grocery List

A menu for a full five days of snacks, lunches, and dinner, and the grocery list to go along!

Work Week Meal Prep

Are you interested in trying meal planning and prepping, but no idea where to start? Let me help!