A delicious low carb taco casserole that is big on flavor, not on calories!
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Healthy Living
As a woman who leads a mostly sedentary lifestyle, taking care of my body and moving is extremely important. But, it’s more than just being active. What we eat is so important to living long and healthy lives.
After a conversation with a coworker the other night, it became evident to both of us, that we have to get our acts together. Did you know that heart disease is the #1 killer of women? And on top of that, 80% of heart disease is PREVENTABLE! This is crazy to me. We are literally killing ourselves!
This sparked something in me. If I want to live a long and healthy life, I need to continue to make changes. I need to get up, move, and cut the crap out of my diet! More produce, lean meats, and fish, less processed food, white flour, and sugar.
By following the simple rules of clean eating and cutting the junk out of my family’s diet, I am helping us fight off disease in the only way I know how!
Bacon Onion and Mushroom Pizza
By ditching the sauce on this pizza, you’re reducing calories, but not the flavor! Using a pre-made dough saves on time and allows this to be a great week night meal.
Chicken and Veggie Calzones
Looking for a delicious and easy week night dinner? Try a new take on the calzone by loading them with shredded chicken and tons of fresh vegetables!
Bacon and Goat Cheese Stuffed Jalapenos
These tasty grilled appetizers are so easy to throw together, yet they taste gourmet and will have your guests asking for more! The best part? They are under 100 calories for two pepper halves!
The Adventures of a Foodaholic 