Are You In Need of a Detox ? 

Starting February 6th, I will be beginning a five day detox plan that I have designed! I’ve gone through and have done research on what foods to include, how much to include, and what will benefit my body the most. After the holidays, a month full of birthdays, and way too much junk food, this is definitely needed for me AND my waist line!

Are you interested in joining? Message me for more details on the plan, recipes, prepping tips, and grocery list!

Creamy Dill Sauce 

This simple sauce is big on flavor, not on calories! It’s super easy to throw together, and pairs perfectly with salmon! 

Salsa & Chicken Stuffed Peppers 

Stuffed peppers are super easy and so customizable! These chicken peppers taste like tacos, and can be prepped in advance for an easy week night meal! 

Feta and Spinach Chicken Burgers 

Chicken burgers loaded with spinach and Feta make a great substitute when you’re craving a burger, and are amazing even without the bun! 

Sriracha Fried “Rice” 

Craving Chinese takeout but don’t want to ruin your healthy eating? This fried rice comes together in under 20 minutes, is loaded with veggies and protein, and has a secret ingredient that won’t leave you feeling guilty if you go for seconds!