This simple pasta dish is loaded with heart healthy whole wheat pasta, spinach, and shrimp, and can be on your table in ten minutes!
Greek Yogurt Buffalo Chicken Dip
A simple and easy veggie dip that’s packed with protein, not calories!
Blackened Salmon with Fruit Salsa
This simple recipe is healthy, easy, and delicious!
Sriracha Chicken Stir Fry
An easy weeknight dinner packed with flavor, not calories!
Horsey Smashed Red Potatoes
A simple side dish that has a kick to it! These potatoes pair perfectly with a grilled steak, pork chop, or even chicken!




